Tag Archives: anxiety

More Advice On Performance Anxiety – Dr. Gerald Stein…

Many regular visitors to this blog will already be aware of my fascination with the science of performance. What makes us tick as professional and amateur musicians, artists, dancers, actors, public speakers; in fact, any type of performer. My area … Continue reading

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Stress In The Orchestra: Mood Plays A Part…

A fascinating article has appeared in science daily, on an experiment conducted in Vienna to measure stress levels within orchestras. Samples were taken from musicians at rest, in rehearsal and in performance. The results are quite surprising to me. Read … Continue reading

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Psychotherapist Dr Gerald Stein Advises On Stage Fright & Performance Anxiety

There is a great site for advice on overcoming issues with performance anxiety etc. Chicago Psychotherapist, Dr. Stein, is a well known expert in this field and posts readily for the benefit of others.To read more, click on the link … Continue reading

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Music Is Good For Your Health… It’s Official!!!

The following is from MEDICAL NEWS TODAY: Music Benefits Both Mental And Physical Health Editor’s Choice Main Category: Neurology / Neuroscience Also Included In: Anxiety / Stress;  Immune System / Vaccines Article Date: 29 Mar 2013 – 1:00 PDT Playing and listening to … Continue reading

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The Search For Perfection Can Take It’s Toll On A Musician

4 October, 2013 11:55AM AEST The pressure to be perfect for life as an orchestral musician By Justin Huntsdale A Wollongong music teacher says a study that found life as an orchestral musician can breed anxiety, depression and pain is not … Continue reading

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